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Complete Guide to Pilates, Yoga, Meditation & Stress Relief

Enhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and calm to your life... (075258927x)

Language: en

Pages(s): 260

Publisher(s): Parragon Publishing

Parragon Publishing
Parragon
Incorporated

Health & Fitness

published: 2003-06
pages: 260
language: en

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