Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life). (0804831734)
Language: en
Pages(s): 192
Publisher(s): Tuttle Publishing
C. Alexander Simpkins
Annellen M. Simpkins
published: 1999-05-15
pages: 192
language: en